What are phobias?
A phobia is an excessive and irrational fear response. If you have a phobia, when you face the source of your phobia, you may experience a deep feeling of fear or panic.
Fear can be of a certain place, position or object. Unlike general anxiety disorders, a phobia is usually associated with something specific.
The effect of a phobia can range from annoying to severely disabling. People suffering from phobia are often afraid that they are irrational, but are unable to do anything about it.
Such apprehensions may hinder work, school and personal relationships.
An estimated 19 million Americans have a phobia that causes difficulty in some area of their lives.
Seek the help of your doctor if you have a fear that prevents you from leading your whole life.
most common phobias list
According to the American Psychiatric Association (APA), a phobia is an irrational and extreme fear of an object or situation.
More often than not, phobia involves fear of danger or harm. For example, someone suffering from agoraphobia will be trapped in an unavoidable place or situation.
Here, we discuss the 10 most common phobias people suffer from:
This is a phobia that is quite common. About 2 percent of Americans suffer from agoraphobia. It is fear of open or crowded places.
This creates a vicious cycle and the victim suffers a panic attack when faced with any event that is to be faced with such circumstances.
This is Height’s fear. It is an irrational fear of heights or fear of falling.
About 10 percent of people in the US suffer from acrophobia. In severe cases, the victim may also have panic attacks.
It is the fear of flying. About 6.5 percent of the world’s population has this fear.
This phobia is closely associated with agoraphobia and klestrophobia (fear of small and restricted spaces).
In extreme cases, it can affect a person’s professional and personal life when air travel becomes unavoidable.
It is the fear of germs. This fear is similar to obsessive-compulsive disorder (OCD).
A person may suffer from both these disorders at the same time. Victims are often isolated in Mysophobia
Fear of small spaces, this phobia is common because 5-7 percent of the world’s population suffers from claustrophobia.
This phobia is related to fear of suffocation or fear of restriction. Very few victims seek treatment in this phobia and most of them are untreated.
The fear of dogs is called Cynophobia. Many people are afraid of dogs and there is no harm in it.
But cyanophobia is an excessive and unusual fear about dogs.
It is one of the most common animals in the world. It is estimated that about 36 percent of victims seek treatment for cyanophobia.
It is fear of holes. It seems absurd to be afraid of a hole, but the mere sight of a hole for a trypophobe is enough to press the panic button as it becomes quite restless and almost to the brink of a collapse.
Fear of Thunder and Lightning is called Astraphobia.
It is true that thunderstorms and lightning can also make the flashes brave for cover, but for a person suffering from Astraphobia, this is a different matter altogether.
This fear, which begins in childhood, may continue into adulthood.
Fear of snakes is known as ophidiophobia. One might wonder how scared snakes can be called phobias because almost all people are afraid of snakes.
But for those who suffer from this fear, it becomes impossible to get involved in hiking, camping and related activities.
Fear of spiders Many people in society are expected to live alone in the United States, with 30.5 percent.
It is highly feared by spiders and other scorpions such as scorpions. This causes a lot of embarrassment to the victims.
SOME OTHER COMMON PHOBIA ARE
- phobia of bugs
- commitment phobia
- phobia of bees
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