How can physical distancing help during COVID-19 pandemic

How can physical distancing help during COVID-19 pandemic
How can physical distancing help during COVID-19 pandemic

How can physical distancing help during COVID-19 pandemic – Physical disturbances help limit the spread of COVID-19 – this means that we keep at least 1 meter from each other and avoid spending time in crowded places or groups.

Social disturbances, also known as “physical disturbances”, mean keeping a safe place between you and others who are not from your home.

To practice social or physical distance, stay at least 6 feet (about 2 arm lengths) from other people who are not both inside and outside your home.

To reduce the spread of COVID-19, including wearing masks, to avoid touching your face with unwanted hands, and to wash your hands repeatedly with soap and water for at least 20 seconds , Social disturbances should be practiced in combination with other everyday preventive actions.

Why practice social distancing? How can physical distancing help during COVID-19 pandemic

COVID-19 spreads mainly to people who have been in contact for a long time (within about 6 feet). Spreads occur when an infected person coughs, sneezes, or interacts, and drops from their mouths or noses are launched into the air and into the mouths or noses of nearby people on land. The drops can also be injected into the lungs. Recent studies indicate that people who are infected, but are unlikely to have symptoms, also play a role in the spread of COVID-19. Since people can spread the virus before they become ill, it is necessary to stay at least 6 feet away from others when possible, even if you or they do not have any symptoms. Social disturbance is particularly important for people at high risk for serious illness with COVID-19.

If you are ill with COVID-19, have symptoms consistent with COVID-19, or are in close contact with someone with COVID-19, it is important to stay away from home and others until it is safe around others. Ho. .

COVID-19 can remain on a surface for hours or days depending on factors such as sunlight, humidity, and surface type. It is possible that a person can acquire COVID-19 by touching a surface or object and touching the virus on it and then touching their mouth, nose, or eyes. However, it is not believed that the virus is the main method of spreading. Social distinctions help to limit opportunities for exposure to contaminated surfaces and infected people outside the home.

Tips for Social Distancing – How can physical distancing help during COVID-19 pandemic

Know Before You Go: Before going out, learn about and follow the guidance from local public health officials where you live.

Prepare for transportation: Consider socially distant options for traveling safely while commuting to and from work or walking, cycling, wheelchair mounting or using public transit, rides, or taxis. When using public transit, try to keep at least 6 feet from other passengers or transit operators – for example, when you are waiting at a bus station or choosing seats in a bus or train. When using rideshare or taxis, avoid pool rides, where many passengers are picked up, and sit on the back seat in large vehicles so you can be at least 6 feet away from the driver.

Limit contact while running contacts: Only necessary when you are completely over 6 feet away and do not stay away from your home while shopping and in lines. If possible, use drive-through, curbside pick-up, or delivery services to limit face-to-face contact with others. Maintain physical distance between you and delivery service providers during exchanges and wear masks.

Choose safe social activities: It is possible to stay socially connected with friends and family who do not live in your home by making calls, using video chat or being connected via social media. If meeting others in person (eg, in small outdoor gatherings, gathering in the yard or driveway with a small group of friends or family members), stay at least 6 feet away from others who are Are not from your home. Follow these steps to stay safe if you will participate in personal and social activities outside your home.

Keep distance at events and gatherings: It is safest to avoid crowded places and gatherings, where it can be difficult to stay at least 6 feet away from people living away from your home. If you are in a crowded place, try to keep a space of 6 feet between you and others at all times, and wear a mask. Masks are especially important at a time when physical disturbances are difficult. Note any physical guides, such as tape markings on the floor or signs on the walls, instructing attendees to stay at least 6 feet away from each other in lines or at other times. Give 6 feet of space to other people when you pass by them in both indoor and outdoor settings.


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